I have kyphosis, my spine is curving outwards its not soo bad.
However, slowly but surely its beginning to get worse - are there ANY exercises i can do to make it superior???
Swimming, gympantics, stretching, anything??????
Oh please help!
Answer: Hi
Anything that strenghtens the muscles around the spine will be beneficial. Don't know where you […]
My cousin is always complainin of achey knees and legs? She thinks shes got arthuritus, but i think shes exaddurating! Does anyone know what it could be? Is it serious?
She's going to the doctors about it soon so what could she anticipate?
Thanks x
Answer: It could be any number of things; but if she drinks […]
sometimes when i move my head or jaw i can hear like a bone click noise and then i get a big pain in my right ear, any ideas what it could be
Answer: Have you been swimming? Maybe it is swimmers ear, that’s very painful.
what is more painful open knee surgery or arthroscopy???
Answer: Open knee surgery is far more painful than an arhroscopy - I have had both.
One word of advice though, do not try to move about on the knee so much after the op - I did and ended up in A&E!!!
Stick to the doctors advice and […]
I'm 14 and I keep getting sharp pains through my chest area. I've been to the doctors before and they listened to my heart and said they heard a murmer so they then sent me for a x-ray of my heart but the results came back and it showed there was nothing wrong with it. […]
i got an ear infection,i do a lot of swimming,i have a flight in 3 days and want to get it seen to swift would this help lastnight i put some cleaning oil on because i though it might be blocked but its def infected and sore!!
Answer: Buy some ear drops from the drug store.
Answer: […]
I’m a 23 year old male, approx 100kgs and about 6ft in height. Two years ago, I started a new job and realised I began to get very restless whist sitting down in the office. I used to work in a factory which involved standing up for long times and also used to work within […]
i damaged my knee ligaments playing football the physician told me it was a medial ligament strain. he said it would be 3 weeks before i could play again. its been 4 weeks and its still slightly swollen and occasionally buckles on me. is this more serious the the physician claims or am i […]
I’ve had my gall bladder removed but keep having recurrent kidney/bladder e-coili infections but the pain is constant the Dr's/consultants said the staple would not cause me so much trouble not to worrie about it as it will do no harm it must of got left behind during a surgical key hole procedure to remove […]
me with approximatly 5/6hours i then fall asleep for another 2/3 hours but i still feel really dead and achy could this be why?
Answer: you will need 24hrs before your body turns bak to its normal patern, sleep and drink lots of water
Answer: It happens, you get tired and frankly if you were on the […]