protein anda tiny carbs
study and apply nutrition in your life
Protein
YOUR body is largely made of protein: your skin, muscles, internal organs, nails, hair, brain, and even the base of your bones.Like the muscles, hair which lacks elasticity and resiliency and perhaps breaks or refuses to take a permanent will often change to […]
I'm 18 with really long, thick dark brown hair (sort of like miley cyrus lol, but darker). I’ve pale skin & huge dark brown eyes, and quite a long nose. I usually wear a pale pink/nude lip with lots of black mascara (I love massive eyelashes!) and brown eyeliner around my whole eye, but am […]
yeah. i slept the whole day the day before yesterday and i couldn't sleep the whole night after that. :/ and i have periods of time where no matter how i try to sleep, i always get up after a few hours. interchanging with sometimes sleeping for eleven hours straight every night for a whole […]
I’ve this problem: i can't sleep! i am always REALLY fatigued during the day, but at night i am wide awake! In school, i am really exhausted, and i get really bad headaches, my eyes go blurry and i start to collapse… I'm pretty sure that’s to do with sleep deprivation, but i'm not sure, […]
All my kids had the MMR however there appears to be a number of cases in Wales, where we live. Does the fact that the children have had the MMR mean they’re absolutely protected or will they need a single measles booster??
When my eldest was 5 or six there was an outbreak of measles and […]
My husband recently started taking Vitamin B Complex because he suffers from anxiety and had read somewhere that they can help (because of their effect on the nervous system I presume.)
But they seem to have had an unexpected (but VERY welcome!) effect on him. His libido has gone through the roof…It's just like when we […]
I want to get my teeth sorted out. they are not in terrible condition or anything but i have a cosmetic problem with some teeth (i dont know what the teeth are called, they’re the teeth either side of the front 2 teeth) they overlap my front 2 teeth slightly.
any idea how much this would […]
I first got glasses around two years ago for short sightedness. Recently my eyes were starting to feel exhausted and achy like they were before I first needed glasses so I had another eye test. The left eye was fine, it was still the same as before but now I also had astigmatism in my […]
I am consuming about 800 calories a day. This day I have consumed 700. I done about 20-30 minutes of exercise (Push ups, sit ups, stairs steps, squats). If i done this every day for a week how much weight would I lose? I am 20 and 150 lbs and I am 5ft6? I’m […]
Some very cheap, clear lip gloss. Good if you can advocate one that you can purchase on the UK high street.
Answer: boots and superdrug sell lip glosses for like £1.95
urm i think bodycare might sell them for like £1
i think primark might sell clear lip gloss for like 98p or something..
you could always try tesco […]