Jul
I take 40mg of citalopram and i take a 10mg of tranquiliser to help panic attacks. I'm not a pill lover but i would love another substitute to the tranquiliser. Could anyone sugest a herbal one that would not affect taking citalopram. Thankyou
Answer:
There is a supplement called Inositol (A type of vit B) which is very effective in treating symptoms of anxiety. You can take them daily as a preventative measure and you can also take an additional dose if you do experience a panic attack. This website discusses the psychiatric benefits of Inositol, it can be taken along with your prescribed medications. Mention it to your Dr however.http://biopsychiatry.com/inositol.htm
Answer:
I'm not sure about medical or herbal treatments but I used a thing called tapping with my anxiety and it really worked!! You could go to a Therapist who does it or you can go on the internet to sites like these to learn it.
www.tapping.com
www.mercola.com/forms/eftcourse2.htm
www.thrivingnow.com/for/Health/eft-tap…
Good Luck!
Answer:
Yes - the natural herbal remedy for panic attacks and anxiety that works great for me is called Panicyl. http://www.panicyl.com I swear by it.
I used to take antidepressants but they only made me sick (side effects) & tired.
I don't like choking down pills either. THe Panicyl capsules pull apart so I just mix them with some juice. 
Hope this helps!
Answer:
to be honest nothing will work superior than them, i take fluoxetine, and so far no remedies are no where near as good as that, but i recommend having a cigarette when your at your worst, that helped me a lot
but don't start smoking full time because that’ll just make things worse.Answer:
I can't speak to the herbal solution, but you might also check into getting some energy work down to help smooth the reactions.
I recommend EFT. Feel free to contact me if you want more info. It is one of the modalities I use in my healing practice.
Answer:
well instead of tranquilizer try xanax
they work for me
but be extremely carful with them cuz they have the ability to kill you if u take 2 many
goodluck
Answer:
The most effective management of anxiety is CBT. This has been shown to effect a cure in 70% of patients.
Answer:
Try getting to the cause of your anxiety.
http://hypoglycemia.org/hypo_test.asp