Sep
i have always been quite a snappy person that doesnt handle stress very well, i also always worry and lately i have been feeling low and its effecting my relationship, im looking to try some herbal remedies to see if it can make my day run more smoother, has anyone been on any and have they worked?
Answer:
Take one with Valerian in,
Answer:
Kalms and Bachs are very good options, but there are several other options available if you can't find them (or don't want to afford them). A few other popular natural products for stress are GABA, L-Theanine, Rhodiola Rosea, 5-HTP, and L-Tryptophan.
Also, cutting caffeine and sugar (if you’re ingesting any) can help to reduce stress quite a bit. Aside from that, try to reduce sources of stress and find other things to do that you enjoy to try to de-stress (go to a spa, workout, play a game, etc). Good luck!
Answer:
Have you ever thought about going for a healing session? Most healing centres (worldwide) offer healing and you usually pay by donation. Alternatively you can ask for distance healing.
Check out the website http://www.nfsh.org.uk/
It is non religious, non political and much cheaper and practitioners have high standard of training - over 2 years. Most people have heard of Reiki - this is similar but in my opinion superior because practitioners are insured and must belong to the NFSH, and must adhere to their code of ethics
Answer:
i find that Kalms help a lot.
also theres something called Bachs Rescue Remedy which is really good too….i know you can purchase it from chemists and Tesco stock it too.
good luck
xxxx
Answer:
bachs flower rescue remedy is good.
Tonic is good too to make you feel more alive.
Answer:
Pot
Answer:
calms are good. or try a joint.
Answer:
bachs flower rescue remedy is good.
Tonic is good too to make you feel more alive