Archive for the "Diet & Fitness" Category

7
Sep

got some stuff off the physician (senna) (movicol sachets)
Answer: If you have taken all that stuff and still not “been” then for heavens sake dont take any more by mouth!
You’re seriously bunged up and once you get rid of that “plug” it will pour from you!
Nip out to the chemist or Superdrug (if in UK)and […]

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7
Sep

Does anyone have any ideas for a tasty, nutritionally balanced and low calorie breakfast?
Answer: 1)oatmeal and fruit, skim milk
2)eggs (have you seen the current research that states people who eat 2 eggs each morning lose more weight than those who don't?) In a hurry, try hard-boiled eggs.
3)whole-grained cereal, skim milk, fruit
4)yogurt and fruit
5)smoothie made […]

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7
Sep

I am overweight and have a reliance on sugary foods in big quatities to relieve stress and anxiety. I’ve little interest in savoury food and eat well balanced meals. Despite this I have the ability to only lift my mood and take away my worries by eating HUGE quantities of bad foods llike packets of […]

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7
Sep

then it would help cure my stuttering ,is this true
Answer: It's not the volts that kill you, it's the amperes.
At 240V, you’re looking at roughly 1 mA of current through your body, which is enough to feel a tingling sensation. At 10 mA, you won't be able to let go of whatever you are holding […]

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7
Sep

i exercise on the stepper from side to side machine for a half hour everyday.
this day is my fourth day in a row, i don't want to do too much as i dont want to give up, i kinda dont want myself to feel like my lifestyle is changing much or that i'm […]

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7
Sep

kids veggie pitta and chips?
Thankks :|D
Answer: You can find it here http://www.nandoscanada.com/nutrition-an…
Answer: Calorie counting is not the way to trim or lose weight! You need to make a lifestyle change - it's the only way to shed lbs and keep them off.
Cut out the high fat/sugar processed junk, like nandos, and replace it with […]

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7
Sep

Tried it in America and loved it.
Answer: So i did a little search and found this link it is a forum of someone asking the same question and some answers. I love this cereal to I'm from Canada, the snack bars are delicious too, wish i could get them here too. I'm glad you […]

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7
Sep

My friend was told by his fitness teacher that each cup of green tea you drink burns 200 calories. This to me seems a tiny strange. If it were true you could pig out on ice cream and just have 5 cups of green tea to get rid of the calories. Is there any truth […]

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7
Sep

just answer something random in return
o btw thats bloc celebration but changed:)
Answer: YUYUM!
CANDY!
AHAHAH!
CANDY!

ilovechris.

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7
Sep

How do i lose weight?

Author: admin

Set small, realistic goals. If you have a lot of weight to lose, try for 5 pounds, relax a bit and then go for 5 more.
Step 2 - Begin a regular exercise program and stick with it. Don't be afraid of those sweat suits and Lycra pants!
Step 3 - Sneak in extra exercise […]

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