Archive for the "Diet & Fitness" Category

1
Mar

How do i put on weight?

Author: admin

i am 16 and i am quite tall and only weigh 8 stone.. i eat loads but dont put on weight is this normal .. how do i put on weight
Answer: get some best steak down your neck to help build your body, then have stew and dumplings to add weight, don't eat junk food, […]

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1
Mar

okay.
here goes. i have had bulimia for over two years and have been trying to get help from the beginning. but unless you have this disorder you will not understand what it feels like, so do not judge me. i am a normal person.
anyway….
i want to lose Weight as i have gone up nearly […]

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1
Mar

It says on the vitamins pack 'consult a doctor before taking if you are on any other medication'. Is it ok to take them together?
Answer: Yes; it's fine.
I take them both together all the time

Good luck!
Answer: I have never heard of it being an issue. The only I’ve heard that interacts with the […]

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1
Mar

Well don't stuff yourself…then you wont have to go to them…so you wont have to leave them…so you wont put on weight again..
Answer: Hi,
Boy, that's a loaded question for anyone on any diet! Weight Watchers is about the only one out there that teaches people how to change their bad eating habits to good ones. […]

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1
Mar

Well naaahhh!!
how about not stuffing everything and anything in your gob?? eh?
then you wont have to complain!!
Answer: The pattern for losing weight is simple - consume less food and exercise more - the difficulties arise when we actually try to put that into operation! There are a lot of opportunities to fail in the big […]

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1
Mar

I cannot eat a lot at one time because I have a small stomache and I often get hungry late at night. I usually eat toast, yoghurt or sometimes cereal. Any suggestions?
Answer: If I eat before bedtime, I usually have either a baked potato with a bit of pesto or raw carrots or a […]

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1
Mar

Where Can I Buy……..?

Author: admin

where can i way diet bills well water pills.. ?
no crap like oh don't use them and stuff!
Nicole x
Answer: www.gnc.com
www.prosource.net
www.fitnessone.com
www.massnutrition.com
or you can go to wal-mart, sam's club, a GNC store, or vitamin shoppe.
Answer: Health shops.
Answer: try Holland and Barrett if you're in the UK.

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1
Mar

How do you loose weight?

Author: admin

by eating burgers! (best answer)!!!
Answer: Hi !
I’ve answered this question so many times that I now just copy and paste my story !
If you want to loose fat, I advocate eating a well balanced diet.
Grilled or baked lean meats, fruits, fiber, vegetables, water and un - salted nuts.
Exercise 5 days of the week, alternating […]

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27
Feb

turned the corner and am still tired. Thanks.
Answer: after getting over a sickness its good to rest for two full days then go back simple… you’ll still feel fatigued the first few times out but within a week you will be right back to your same ol routine… Allow M
Answer: Exercising […]

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27
Feb

I joined slimming world (again) last august and done really well, slow but well and by christmas had lost nearly 2 stone, since christmas what with illness lazyitus and lost my whatever it was i had that enabled me to stick to the diet, i have put on most of what i'd lost in 4 […]

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