i am anorexic but love to cook?! i am fasting most of the time because i find it easier just to avoid food altogether, its easier not to think about the calories when you know you are having 0, but i often cook chocolatey desserts and cakes and dishes etc, i just cook them for […]
You will lose water, electrolytes, energy, concentration…
Fasting is rarely a good idea. And your body, if starved, goes into self preservation mode and starts hoarding fat, making it harder to lose.
A better way to go is a sensible diet and exercise.
Answer: Water will be lost initially, then you go onto lose weight, as in […]
I woke up this morning feeling really weak and dizzy. I'm bulimic and have been for a while but recently I have been restricting my food and eating very little as i need to loose more weight. I know i need to eat but I can't because everytime I do I feel sick and need […]
I'm a really thin guy (9 stones exactly) but I've been noticing more and more since the birth of my daughter I seem to be gaining a bit of a belly and it's not worry me as my own wife commented the other night about it, I just laughed but I did hurt me. I […]
Hey im a sieze 8 and since ive started high school and going out for lunch i fee im putting on lots of weight im im going over weight so ive started skipping school meals !
And if i eat i just make myself spue !
Please Help
x
Answer: let me make one thing clear from the getgo…no […]
i love big woman, the bigger the better,i am 145 lbs, but all i can think about is a 350 lb woman sitting on top of me. is this normal?
Answer: Everybody likes different things and if that floats your boat then think about it all you want.
Answer: Im not sure about normal but you're certainly […]
has anyone else been to slimming world with only a little amount to lose? i couldnt do it on my own - so i joined the slimming world club last week.
its a bit hard getting used to the a and b choices cos i dont like milk etc
Answer: I started slimming world about four weeks […]
i dont want to do swimming because i am a little overweight so i keep lieing to my teacher sayin i fogot my swimming kit so i dont have to do because i think people will laugh at me because im fat what should i do ive tried execising but that dosnt help and i […]
I once read about a free weekly yoga class, can't remember for the live of me where I saw it!
Answer: often they are advertised in the local library,community centre,or doctors surgery-check out the notice boards there and ask the receptionists
Answer: Free!!and London.those two words don't go together
Answer: Please try this yogasan book which you will […]
My fitness regieme, is jogging 1.5 miles every morning, and doing 100 press ups, sit ups, bicep curls, bench presses and flys in sets of 25 every other night. Ive started eating canned tuna for the protein so i can weight train every day too, but im just too exhasted with the work, […]