I should eat nothing and drink cranberry juice all day.
I should also bath in it ?
Is this true ? My friend told me it ?
I need to loose lots of weight for summer
Answer: Hurry up then Crispy….
Answer: No, its a bad idea. Just eat about 2000 calories a day and do some regular exercise, […]
I once read an article that was expressing the importance of weighing yourself at the same time each day, because during the day your weight can fluctuate by several pounds. Does anyone know the times of the day where you are heaviest and lightest, and how much weight can fluctuate at these times?
Answer: I […]
one that really tones and exercises you and that's not too hard to follow.
Thanks
Answer: For toning(oppose to weight lose) some good videos are
The Biggest Loser Workout: Power Sculpt or Women's Health: The Wedding Workout
Both are available here:
http://astore.amazon.com/dietcentral-20
Answer: Charlie Brooks(Janine from Eastenders) Before and After Workout. I use this one, its got a […]
I'm male 78 KG 5.11 and at the moment 15.5 % body fat. I do a plit body work out 3 times a week working my abs 3 times a week.
Answer: It depends generally person by person. However, a good guide would be about 8-10%. Keep the weight training intensity up, as this can be […]
I am 13 but 14 in a few months im 5Ft 3Inches and im 8 stone and im under weight ,over weight or just normal i just dont know
Answer: * Underweight =
* a bowl of bran flakes with semi-skimmed milk
* an chocolate aero mousse
* a ham (from the counter) sandwich in two slices of wholemeal bread
* a jacket potatoe woth tuna and cheese
=)
Answer: barely
check out NutriNerd.com for great tips & info-it will help you a lot, you'll get an idea of what healthy foods are
=)
note: make […]
will they make me pay for those 2 months?
Answer: prob not but if there's a joining f ee you'll prob have to pay that again.
Answer: Only your gym knows the answer to that. No point asking here.
Answer: I don't think so, I don't quite understand what you mean, Do you pay for the gym […]
When i'm full on savory. I can eat sweet food still
Answer: You have only one section in your stomach. The reason you still can eat sweets is because your brain does not perceive them as nutritious food. The reverse is applicable as well: you can eat sweets and cakes and still your brain will ask […]
Are you sure the serving size is the same?
I just looked it up. A serving of cornflakes is one cup and is 101 calories. A serving of frosted flakes is only 3/4 cup and is 110 calories. Quite a difference.
EDIT: Go online and read the ingredient labels. […]
I've just bought some body fat analyser scales (Salter ones). When I weigh me and my boyfriend his body fat is 15% and mine is 26%. If I set myself as male it drops to 16%. if I set my boyfriend's setting to female, his rises to 25%.
If I get […]