People keep calling me fat, it really upset me so i went to the doctors about it. He worked out my BMI and it turned out i was accutally under weight and that i should take no notice of what people say.
I know when these people mess around and these weren't i'm now on […]
Most male models you see seem to be pretty limited in terms of muscle building but instead have a lot of lean muscle and a seriously low body fat count (apart from fitness models of course)…..
is there a specific diet these guys have ? or do they follow the females and simply don't eat ??
Answer: […]
My weight :[ , I just seem to be able to keep up a healthy balanced diet never mind a weight loss diet! I always want to binge.. Apart from this im So happy with everything!
Answer: i understand where your comming from. I say try new food. food different from what you eat now healthier […]
Did you see what weight that guy was when he died?
Drinking water before you eat any food lets you feel fuller faster.
Answer: if you do atkins you have to stay on it the rest of your life…..
cuz once you eat normal you gain backyour weight
Answer: yes..It helps. It also helps to stop getting constipated. […]
I've just recently joined a gym and go on average 3-4 times a week for 1 hour. The fitness instructor has gave me a fitness plan that is high on cardio, however i weighed myself after 2 weeks and av gained weight Please help with advice, as I had 2 stone to […]
What is the Average weight of someone in america between the age of 20-30?
Answer: Average female is 5ft5 and around 155lb
Average male is 5ft9 and around 185lb.
Hope this helps.
Answer: I'd say: 165 lbs as an AVERAGE.
Answer: 200
Answer: fat
Answer: too much. likely in the mid 200s
Answer: How tall? Male or female?
Answer: male/female?
height?
Answer: A woman, probably 135-150 […]
If so, why?
Answer: well heres the same answer…
lifting weights stunts your growth very, very little if at all. There is little to no evidence stating that it does stunt your growth. heres a good article- http://bodybuilding.about.com/od/bodybui…
anyway, you have nothing to worry about, your height will not get stunted
hope i helped and
good luck!
Answer: Weight lifting itself […]
I am trying to gain weight and eat healthy, i go to the gym and am very active, everyday i go the gym i run 14km at a high speed, doing rowing machine 5minutes, weights and crunches,? how many calories do u think that is?
I am 5ft4 and 6stone, i want to gain weight but […]
Thanks Icequeen I am 48, I don't understand things like 50-60% complex carbohydrates, 20-30%protein and 20% fat, I can get about a bit can't run at all, I also have a hernia
Answer: You probably know what is unhealthy, the trick is to stay away from it! On your dinner plate there should be half vegs, […]
It's just a bit too cold to be running outside at the moment, but would like to lose some weight.
Does this burn as many calories as running outside?
Answer: Not quite as many, but it does burn calories. The only problem is, it depends on the machine, but it can increase the muscle in your […]