just approximately, or what's the proper weight?
Answer: If one looks solely at BMI, one of the easiest but not the most accurate guide to ideal weight the range for you height is 118-160 lbs.
Answer: not bothered about the wieght 07957724187
Answer: well i am 5'8 and i am 15 and i am 120ish.
so for […]
I find it very interesting that when you build muscle, you tone up and can drop a dress size or two, without necessarily losing any weight.
What's the biggest difference you've seen in terms of measurements/dress size etc, without necessarily losing any weight? as a result of gaining muscle/toning up.
Also, how heavy can you be, but […]
I am trying to reover from ED and i have started to eat, gain weight but i don't want to stop my gym workouts as it makes feel less guilty for eating and gaining weight! when i go on the tradmill i run on it for 60 minutes end up doing 14km, and then 5minutes […]
I have recently started doing callanetics at home with a DVD.
I am reading up on it a little to find out some more info and came across this site:
http://www.callanetics.org/
Is this true - that 1 hour of callanetics is equivalent to 24 hours of aerobics? It seems quite hard to believe.
Has anyone else done callanetics […]
under 5,6 '' =short?
over=tall?
Answer: I'd say anything over 5'7″ is tall, anywhere from 5'4-6″ is average, and anything below 5'4″ is short. But that's just my personal opinion
Answer: yes
Answer: I think I'm short at 5 foot 4 but apparently that's is pretty much average for a woman. I'd say 5 foot […]
ive just joined a gym.i want to gain muscle,i always need a drink with my dinner sumtimes snacks eg nuts,fruit,i do drink water but find it a little boring,but i want a drink that will not affect my muscle gain eg coke!lucozade,powerade wont go with some dinners,wot do body builders drink other than shakes,water?????
Answer: It's […]