I have seen a slick cross trainer, nearly a commercial one, has speakers to hook up your mp3 player, fans, all electrical, powered from mains, nice piece of kit.
Or Pizza Hut pasta is just too nice;
Chicken Alfredo Pasta Chicken alfredo penne with peppers topped with mozzarella cheese
Four Cheese & Vegetable Pasta Four cheese pasta spirals […]
hey i always sweat really badly and it goes through onto clothes and its really embarrassing i always wash under my arms and shave then use anti perspirant dedorant but i still sweat .. i think its because of nerves because im a shy person .. please help thanks xx
Answer: There is prescription strength deodorant […]
I know that people are gonna state don't do it and all that and after i state not to you still will but either way can you give me an answer.Im 13 years old haven't been eating properly for 6 weeks, i only eat some of tea occasionally my breakfast when i have my […]
breakfast- bowl of fruit and fibre
lunch- 2 pieces of toast on wholemeal bread, 1 with peanut butter the other with marmite (no butter)
then for dinner i'm having chicken stir fry.
is this ok for the day, by the way i'm 16, 5'3 and 108 pounds if thats helps.
i don't want to know about exercise as i […]
just generally ill? people state you shouldn't exercise when your ill as your body needs the energy to fix and heal itself, i'm exercising anyway because i feel like a failure if i don't (thanks to eating disorder)
but its a silly question i know but was just wondering
thanks xo
Answer: I believe it would, because […]
As a 15 year old female looking to lose a bit of weight, how many calories would you recommend I burn daily through exercise?
I've just been on a four mile run so that's burned off quite a few calories already…
Answer: There's not a set number you “should” burn. However, if you consume 500 fewer calories […]
I have relapsed twice now, and I'm at a loss as to how I have the ability to help myself this time. My idea was to see if I should go into a clinic such as Rhodes Farm, because I'm not at such a low weight that I should need to go to hospital.
I would […]
i've been really unhappy with my weight for a long time and have tried a lot of things to try loose the extra weight. any ideas?
Answer: 1. Drink plenty of water. Our body needs a lot of water so give in to water. Water isn’t just way to flush out toxin but if you have […]
Oh forgot to say i am 150 lbs and 18 years old
Answer: Together with your height (this is important to estimate more accurately a healthy weight), you can use the Losertown website to chart your weight loss.
Remember though, to keep weight off, you need to not drop it too fast. Weight lose of 2lbs is […]
Well i'm only 16, 5'3 and 108 pounds.
i go to the gym twice a week for about an hour and a half each time, as i try not to overdo it and do a bit of everything, e.g cardio, muscle building and sit ups etc.
I then go street dancing for an hour each thursday and […]