Archive for the "Diet & Fitness" Category

26
Sep

After reading many of the answer to this question:http://uk.answers.yahoo.com/question/?qi…
I noticed a LOT of posters approving, regardless of the fact these girls suffer with eating disorders and are at least 15lb underweight. It is clear they’ve muscle/bone wasting but to many people this is considered 'ideal'?
I myself am very interrupted by the overwhelming response in favour […]

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26
Sep

Yes, they’re superior choices, However, the total calories still count. The whole grain and brown grains have more fiber, which means that they’ll not raise your blood sugar as much and therefore won’t you up for the seesaw effects of dieting/binging But you still have to keep the portions reasonable. Basically a cup equals a […]

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26
Sep

I love love love the chocolate one honestly and it's working I’ve lost 5llbs in a week GREAT!!
Answer: hey , be careful for your teeth and weight while consuming this much of chocolates. I too was like you , but when my teeth were affected and had carry out the route canal work to […]

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26
Sep

I’m an older teenager, 5ft 5, and I am 7.5 stone, people think i am thin, but i dont think it is? i want to loose a bit of weight, do think i should?
Answer: you are obviously on the skinnier side and don't need to lose any weight. if your happy with yourself, forget […]

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26
Sep

Are they bad for you?
i just had two handfuls
how many calories please
Answer: sunflower seeds are good for you! they contain healthy fats, are rich in selenium which is a great antioxidant and is beneficial for healthy aging! that's why I’ve a handful or two on my oatmeal in the morning! not sure on […]

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26
Sep

I'm 16 and I'm really quite skinny. I'm about 163cm and I'm 47kg. I have quite a round face though. Would this still be baby fat? If it's not, will my face trim down as I get older? I've just not come to terms with my chubby face.
Answer: You're still in your teenage growing years. […]

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26
Sep

This morning i weighed 10stone exactly (i am 5″10 and 23 female) so this is ok, but i weighed myself now and i weigh 10 and 1/2 stone,
Whats going on?
Answer: your always lighter in the mornings - once you begin having drinks and food then your weight starts to increase over the day. […]

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26
Sep

Ive had
A fruit salad
A cheese Roll
Lots of chewing gum ahah
a Special K bar
an apple
and a Quorn Korma curry with vegetables and noodles
is it over 1500?
:/
thankyou
Answer: fruit salad-150
Cheese roll-85
Chewing gum-25
Special K bar- 180
An Apple- 90
Quorn Korma Curry with vegetables and noodles-700 (guess)
Total: 1230
About.
Answer: I would state not enough … if you’re dieting i would cut […]

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26
Sep

Oh And 1 More Thing… It Has To Be Anything Other Than Bench Press!
Thanks :]
Answer: push ups with hands far apart will build up your chest,hands close together will build up your arms
Answer: You can do push ups in three different positions.
Answer: Swimming.
Answer: Push ups.
Answer: Yes, their is
Answer: dips

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26
Sep

Mine didn't injured nearly as bad as I was anticipating it to. Just a sharp pinch and it was through. I think the clamp they used injured more then the actual piercing!
BUT I almost immediately stood up to look at it in the mirror and I almost passed out! It can be a major […]

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