Archive for the "Diet & Fitness" Category

5
Apr

I'm 5'8 and 18
do you think i will get another spurt?
if not is there anyway of becoming taller?
Answer: your done
5'8 is a great height, same as mine.
but im 13. xD im getting sytropin to get taller though
go see a doctor and ask for them,(:
if not you can purchase them on the web but […]

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5
Apr

Have you used the Abgymnic muscle toner?
I got it this day off www.play.com
It gives you electric shocks so your muscles contract, supposedly toning them.
The different modes change sharply and it can really injured.
I was using it on my 'abs' and it suddenly shocked me really bad, causing me to cringe in pain and rip it […]

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4
Apr

im 5.5 and roughly 168lbs, i no im overweight (so no wise cracks!) the problem is i have quite a hectic life, i get up and have a decent breakfast, usually beans on toast or eggs, (scrambled etc.) this is at 7.30am. then at 12.30 i have lunch (usually big and not the best!) its […]

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3
Apr

Im 18, and am quite heavy, really im just untoned but carry some excess weight arouind my stomach and on my upper thighs. I dont even think it will take long to get myself into shape if i can find something i'll like enough to stick at. I’ve no will power and i really dont […]

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3
Apr

I'm on a diet, and I figure around 1000 and 45 mins exercise three times a week at a gym is ok… what do you think? also, do you’ve any good weight loss tips?
Answer: A pound of fat contains 3200 calories. 2 pounds would be 6400 & three pounds would be 9600.
Note that you'll […]

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3
Apr

Because time flies when you’re having fun!! (i.e NOT in pain and suffering PMT!) ^_^
Answer: I know how you feel, I can't believe it when I look at my calendar near that time of the month, and think already?! Damn! It's a pain in the a*ss being a girl sometimes, huh? Why did the guys […]

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2
Apr

low in fat, not low in calories or sugar!
They’re sooooooo good, though!
Answer: The Rice Krispies themselves are practically calorie free - it's whatever you use to make them stick together that’s high in calories.
Answer: :O i'd prefer coco pops..
but yeah probs!
a bowl of cerials can have like 150-200ish calories in i think so that'll be […]

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2
Apr

if so how many
Thx
Answer: It does burn calories while you are exercising, not that many though but it will keep your metabolism burning throughout the day. Also muscle burns more calories than fat, so the more muscle you have the more calories you will burn.
Answer: Yes, weight lifting burns calories. Any body movement burns […]

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1
Apr

how many calories will i burn by walking for 45 minutes?
how many calories will i burn by running for 30 minutes?
how many calories will i burn by walking fast for 45 minutes?
THANKS(:
Answer: Try youtube for so many free excesses vids there that give u ideas, or just blare ur fave music and dance or http://exercise.about.com/cs/exercisewor…
im […]

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31
Mar

Eating one crunchie in a day…. only.?
How bad is that?
What does it provide, and what doesn't it provide (nutritional-wise)..?
* 13 minutes ago
* - 1 week left to answer.
Additional Details
Fat - 7.6g
Kcal - 185 (calories)
KJ - 775
Carb - 27.8g
Protein - 1.6g
Answer: I think you have answered your own […]

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