Pulled my hamstring doing the 100m sprint, whats the ideal treatment for it?
Answer: It is vitally important that treatment for a pulled hamstring starts immediately following injury. The most important phase for treatment is the first 48 hours post-injury. In this time the following can be carried out by the athlete themself:
Use Cold Therapy (Rest, […]
i woke up today and my neck was killing me, then i tried to swallow something and it hurt too. hurts now anytime i swallow, i have deep heat on my neck sort og helping but not really doing anything to my throat still sore when i swallow.
Answer: Have a look in the mirror at […]
NO, I PERSONALLY NEVER HAD THAT ISSUE.
BUT I HAVE A FRIEND WHO GOT AN STD FROM THIS SKANY GIRL AND HE WAS TOO EMBARRASSED TO GO TO THE DOCTOR. IT GOT SO BAD THAT HE COULDN'T PEE-PEE WITHOUT IT BURNING BUT HE WOULD ONLY BE ABLE TO PEE A LITTLE BIT, THEN […]
Lately I have been having pain mainly in the left side of my stomach. I've noticed that it only tends to happen on the days I wake up early and go to college.
For example, this morning I woke up and had my breakfast (cereal, OJ) at about 7:30am, and the pain started mid morning. I […]
And i have felt A presence that disturbs me with the joy Of elevated thoughts;a sense sublime of something far more deeply interfused, whos dwelling is the light of setting suns, And the round ocean and the living air, And the blue sky, And in the mind of man; A motion and a spirit, that […]
By useing stretching exersizes. Hold your arm out from your side with the palm up and while lowering your palm move your head to the opposite side. Repeat on the other arm. This is called Show me the money and stretches the nerves along your arm and up your neck. It is used in rehabilitating […]
i have a really sore head and i have been in bed up until 5 Min's ago its like now 12:25 and i feel like going back to bed but i want to get rid of my headache because i don't have any pain killers
Answer: Get something cold out of the freezer, wrap it in […]
Had my blood pressure checked this day it was 140/58.
Is this ok, I just thought it was high.
Answer: Yes it is borderline hypertensive. It's never a good idea to pay too much attention to just one BP reading though, ideally, for a more accurate result, BP should be monitored over a period of […]
not a large amount of time, I've had operations on both my knees for cartilage problems and i also had to have my ligaments cut at the same time to reposition the knee cap and on my right knee i was up and about with no crutches the next day and within 2 weeks down […]
my boyfriend had the flu for 2 month now he been to the doctors but the doctor just gave him tablets but the tablets haven’t to work he been take the tablets couple weeks now should my boyfriend go back to the doctors tell the physician the tablets are not working or should my […]