Apr
hi
i need to loose a lot of weight.
i am 15/female.
i am not looking to take tablets or anything thats going to cost much!
i want to loose around 2 stone. however, exercise is the problem. i have joint problems and have been unable to do regular exercise.
i am looking for a diet/healthy eating rota that i can fit in with school without it been obvious.
thank u in advance!
Answer:
im trying to lose weight too :D! and like you i can't exercise much, i have something called ME/Chronic Fatigue Syndrome so i have to watch my exercise and stuff!
this is what i do..
drink 8 glasses of water a day, preferably freezing cold (burns cals)
only snack on fruit, like small bananas, oranges and apples..
eat a huge breakfast so like wheetabix with some banana chopped in and a bit of sugar!
try and have smallish lunches like salad with ham/chicken
and have dinner, what ever everyones cooking!
x
Answer:
Exercising helped me to lose a pile of weight once I joined it along with using acai berry. I know they say that pills don't work, however they sure worked for me, and they’ve been featured on CBS News too. There’s a free trial happening at the moment at http://fetoturs.voxelperfect.net , why not try it, what have you got to lose?
Answer:
I got some diet tips and advices in my blog. It might help with your weight loss plan.
http://www.healthy-diet-online.com/artic…