26
Sep
Sep
This morning i weighed 10stone exactly (i am 5″10 and 23 female) so this is ok, but i weighed myself now and i weigh 10 and 1/2 stone, 
Whats going on?
Answer:
your always lighter in the mornings - once you begin having drinks and food then your weight starts to increase over the day. you should weigh yourself once a week only - and always the same day, the same time of day, and the same scales, that way you can see if you’ve gained, lost, or stayed the same.
Answer:
what’s a stone? weight increases as you eat and drink during the day , then the body makes waste and gets rid of the excess.
Answer:
After sleeping, you've went hours without food and you've sweated the weight off naturally. It all builds on througout the day because of snacks and meals in general.
Answer:
Just because you eat through the day and stuff, the ideal time to weigh yourself is in the morning before you eat cuz thta's your real weight.
Answer:
This morning you were probably empty-bellied and naked. Clothes and food have weight.
Answer:
your weight fluctuates during the day..thats why its better to only weigh yourself once a week…you get more accurate numbers. hope this helps!!
Answer:
it depends on how much water, or food you have eaten.
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on Friday, September 26th, 2008 at 3:45 pm and is filed under Diet & Fitness.
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