30
Jun
Jun
In my previos question someone mentioned cardio..
what’s it? 
Answer:
Exercise aimed at pushing your cardiovascular system. In practice these means things that increase your heart rate such as running, cycling, cross trainer etc.
Answer:
cardio is used with something wen it is related to heart.it specifies that the word used with cardio is used for heart.
Answer:
its sort of short for cardio vascular wich is most known as your heart and your pulse when you exsersize
Answer:
Exercise that gets the heart pumping- running, swimming, biking etc, ideal calorie burner for weight loss
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