Would i notice a diffrence within a week?

if i went on the treadmill for a brisk walk till i sweat 3 times a day for half a hour each is there a chance you could see a large diffrence

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Answer:
the only way you would know is if you try it and see

everyne's different =]

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Answer:
Not a big difference

You need to do a minimum 30 minutes brisk walk.

You also need to cut calories to about 1800 a day.

Drink 2 litres of water a day and try not to eat after 6pm

The above will help you lose about 3 to 5 pounds a week

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Answer:
why pay to go on a tread mill just leave the car at home.

how many people go to a gym to exercise but drive there and back.it defeats the object

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Answer:
The chances there won’t be a large difference until awile. Others tend to notice the chaange a lot quicker than you will.