Mar
Hi i am 5ft 10and weigh eleven and a half stone,i have lost over 4 stone in total i got down to eleven stone but have recently gained half a stone this is due to stoppin my regular drug use etc and sortin myself out and gettin healthy again.I want to get back to eleven possibly ten and a half stone and am eating sensibly etc only trouble is is that i do really well all day up until tea time then after tea end up snacking on rubbish my will power is great all day then goes straight out the window in the evening.Wot can i do to control this?please help!drugs kept me thin but i dont wanna go back down that road.i try keepin myself busy but as i say my will power goes out the window after doin excellent all day!its really gettin me down as nothing fits me!x
Answer:
By drugs, do you mean something like Xenical? I lost a lot of weight a few years back (5.5 stone) using Trim Right - it's a herbal supplement and totally non addictive. It acts as an appetite suppressant and will also boost your metabolism.
Answer:
sorry i do not know much about diets,but i would like to say congratulations on giving up the drugs.hope you find your answer and good luck x