Does sunshine make you feel better and more energetic ?

Today has been fantastic got loads of jobs done all because the sun was out and makes me feel on top of the world !!!

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It amazing how it affects mood….

The lighter nights are nicer too!

I am more productive in summer……!

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Definitely, I hate cloudy days.

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yes

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The rays of the sun has vitamins that make you more energetic, and just all round happier.

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woooooooooo HOOOOOOOOOOOOOOOOOO!!!!!!!

Yeah, it's alright..

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oh most definately, the sun is out but it is freezing here today.

-8 tonight, i hate the cold!!!!!!!!!!!!!!!!

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Yes, it does.Surely.

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was minus 7 walking to work this morning but i was still smiling bcoz it was sunny !!!

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summer makes me feel better i hate the cold it just makes me want to stay in doors in the warm

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Sunlight stimulates the pineal gland in the brain. This produces certain chemicals called 'tryptamines' which improve our mood! Also, Ultraviolet (UV) radiation from the sun is our main source of vitamin D, important for your bones, muscles and immune system, so get out there, but be carefull!

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The sunshine makes me feel happy too! It must be good for you, because i know that some therapist prescribe light therapy, or tanning to make you feel better.

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Well, you need to be out in the sun for vitamin D, so I guess the answer is yes! We haven't had a warm sunny day in so long and I am exhausted. Wish I could have your sunshine and your energy!

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yes. It's rainy right now where I live=(

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yes certainly.

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yes it does but the rain smells fresh and makes me sleepy

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don't you get a nose bleed now. x

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yep yep yep, most definately xx