22
Jul
Jul
me with approximatly 5/6hours i then fall asleep for another 2/3 hours but i still feel really dead and achy could this be why?
Answer:
you will need 24hrs before your body turns bak to its normal patern, sleep and drink lots of water
Answer:
It happens, you get tired and frankly if you were on the computer all night maybe you've got a few Repetitive Strain type pains from being hunched over your Personal computer for a long period.
Answer:
Yes, it could be. You got nearly enough sleep but staying up to 4 a.m. can be hard on your body's natural clock.
Answer:
I do that each day.
Do the same.
You'll soon get used to it.
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