May
Hi, I’ve suffered from anxiety and depression from when I was bullied as a kid. And I’ve had this problem for a few years now. And I was just wondering how long it takes to overcome this.
I’ve seen a counsellor. And I am gradually getting superior. I just wish it didn’t take so long. Although, I am proud of some of the things I’ve over come. At one stage I wouldn’t talk to anybody. And now, even though I still find it difficult, can manage to speak to people, even if it isn’t for very long. I also, at one stage, was too afraid to step outside. But now I have a part time job.
It’s just that I feel held back by this, even though it’s not as bad as it use to be. There’s so much I haven’t done. I’m 27 years old. And I still live with my parents. I’m single. Heck, I’ve never even dated because I suffer with anxiety and depression. In fact, humiliating as it is, I’m still a virgin. I just want this to be over with, so I have the ability to move on with my life. And I hate that it’s taken this long.
Answer:
The fact that your reaching out to people on advice boards, like Yahoo, is awesome! I would take that as a definite step in combating a fear of conversing with people!
Baby steps are the best way to cure any mental disruption in life!
Continue to see a therapist! Go places with people you are comfortable with, like your parents. Go to the mall, see a motion picture, go to a restaurant. Over time, try speaking to people at these places - small speak. You will soon see that most people are very friendly!
As far as your more personal issues. Worry about that later! You state 27 years of age like its old! You have rest of your life ahead of you!
Like I said, baby steps!
And congrats on your progress thus far! It will only get better!
There’s not timeline as to when people will over come fears. It's different for everyone.
Many people suffer from depression and anxiety. You are not alone! Hang in there, and celebrate the victories!
Best of Luck!
Answer:
you can speed up your healing by doing all of this –
All treatment suggested by the physicians should be tested and approved and quite rightly so.
That makes sense right Obviously it costs vast sums of money to test and approve treatments because of the possible damage to people and the subsequent litigation costing millions of pounds.
drug companies Fund most research By and big only and I mean only look at treatments, which show the promise of good deal of a profit, will even get analyzed. …….and thus other therapies don’t get recommended by your local doctor or hospital. Despite The fact that some of them do have overwhelming benefits some, which have saved needless operations, needless amputations, needless pain and trauma, needless kidney failures and much loss of life.
machine This does not help you does it though. when you’re ill and suffering—not hearing about therapies which can help from a person you look up to and trust Have you heard your local doctor recommend, Massage Spiritual healing, Knieisiology Herbs, Light therapy,Colour therapy,Regression therapy, Osteopathy,Magnetic devices, Electrical Frequency devices.
Depression protocol but these therapies will work for many complaints of a so called mental nature
my research centers around the teachings and study of the Edgar cayce material , with added principles where appropriate. we’ve thousands of testimonials and results showing years of successful applications of the Edgar cayce material. Please make no assumptions or cast aspersions unless you have studied the material at hand .
Do this and I will guarantee improvements to you inside a day its that easy, of course getting these things in place can be much harder. But we’ve personnel experience of the effectiveness of them and they do work. Every one of them can have a very beneficial influence on you.
Print this all off save it and enact it and share it — of course someone to help you get these therapies in your life is invaluable but don’t be swayed by them trying for short cuts ….
1,get someone to massage your back and legs at least 3 times a week
use peanut oil or a mix of 50-50 olive and peanut oil.
2 use the violet ray machine and edgar cayce google search this — 3 times a week on the other days especially on the spine….we use it with very positive results
3.get a tent sleep out side 3times a week utilising earth energy - nature can help large time especially with how you feel how much energy you’ve
4 study and apply good nutrition
5 ensure your thyroid is working well
7 ensure you do at least I hr per day some kind of voluntary work when you are able..the reasons you are ill , or poor or have allsorts of bad things happen to you is because of karma —–usually from past lives but some from this one –voluntary work will offset— how much it offsets well that is down to god and how much you do. Healing us is in direct proportion to the help we give others ie your healing comes with helping others acheive theirs so if people are doing very little in helping others —they suffer more and longer…and if they are doing a lot they get well faster….so now you know what to do ,,and like a lot of us are already doing being of service.
8 be amongst people who are giving, friendly who have time for you who love you , select your friends well
9 be or get to a place which personally love or like
10 get and do some work which you like or love
11 ensure you do no acts which hurt or inflict on anyone –don’t want to add to your karma do we !!!
12 .get an radial appliance and use it— an edgar cayce device —google search
13 spiritual healing yes and reiki -.
14 adequate minerals all of them particularly calcium and magnesium iron essential fatty acids as well omega 3 6 9 etc
15think good positive thoughts, laughter, look at comedy, play good uplifting music,
16 avoid at all costs exposure to violence, murders, suffering ,death ,tragedies, this is what’s pumped at us and they call it the news ..feed upon good things , uplifting things, things that feel like a breath of fresh air. Be careful who you mix with .
17 Positive affirmation- that’s right programme your self in the mirror , thoughts are things words are things actions are things , all have influence, few people realise these things can have an effect on themselves .
18 a detox —— toxins can influence how you feel huge time colonics castor oil packs 3 day apple diets etc ….
19 hugs get plenty of them in your daily life you would be amazed at how people are after a few decent hugs….
20 loads of exercise running walking climbing something which you enjoy
21 rid yourselves of all aspartame laden foods and drink and many additives get back to a wholesome organic diet diet Now we get very beneficial results using this protocol for all sorts of problems
A total cure however is tied up with karma so you can imagine just ho
Answer:
I developed panic disorder while in the military, so I haven't always been held back. But everything you have stated is very similar to my own situation. After being kicked out of the military, I been living with my parents. It has taken me a year just to begin mimicking normal people.
I use the word mimic because I feel completely out of touch with this world, going to the super market might as well be me slaying a dragon. And to be honest with you…I rather slay a dragon then go shopping. For then it justifies such a feeling.
I can only say that there are no shortcuts for people who share the same issue as you and I. Ultimately I have it rooted down to, if I could change the way I think it would in turn change what I do. However I am a slave to my own mind, and I have to take the longer route of. Change what I do, to change how I think.
This method is a double edge sword, for sometimes you take a step forward but others you take 3 steps back. I suppose the greater the risk, the greater the reward.
Select which method of change works ideal for you.