Could it be anixiety or something else?

hiya
for the last couple of days i have been feeling really weired like im not me. I was wondeing if it could be anxiety or something else ?

Also recently we have had a vehicle accident and i have soooo much coursework at the mnin and studying for exams could this be a possible reason why i feel like this

thanks

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Answer:
That might be it, was you injured? or shook up? i know i have had a few automobile crashes not me driving by the way. either way delayed shock of a traumatic event can leave the body and mind in a state of high emotions, on top of your coursework, depending on your age, try taking kalms tablets, or st johns wort, but a calming remedy like lavender aromatherapy oils. ask for extension and do one at a time. if it carries on go see your GP it might be post traumatic stress disorder, from the accident which can be treated and its very early days. try not to build up too much anxiety, you know what they state if you fall off your bike you get straight back on x good luck

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Answer:
chances are your just stressed out. it might be hard but find some time to yourself, read a book, go for a walk, w/e you like to do, me personally i smoke marijuana to relieve stress and just rest and enjoy myself, play video games, watch tv, or write in my journal. the important thing is not to overload your body physically and mentally, dont go to school, then work, then study all night, and the cycle repeats. everyone needs a break once in a while, find a couple of hours to hang out with friends or anything to get your mind off the work and responsibilities.

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Answer:
Hi

Might be yes it is because of accident, but still if mood persists for more than 15 days, call your physician
Cric