18
Apr
Apr
at 10am thats nearley 54 hours ago…im starting to get a real urge to go and purchase some…ive bought some marathon bars and 4 pints of milk what else can i do?..do boiled sweets work?
Answer:
ok the urge will last 3 min..then subside..think for a min why you need it..you dont need it..you didnt need it when you were a child and you not gonna need it now..that’s a non smoker don’t replace smoking with something else it doesnt work..be free
think of a big monster sayin u need a cig now but you need to kill the monster because he is sly he gets to help him little monster who likes to state go on have one .you are stressed ..youre having a drink..these two monsters need to be squashed cos they’ll try there best to beat you to begin smoking..just think of all the people who dont smoke and cope with everyday situations..say i dont smoke…good luck try alan carr TOLD YA KEEP GOING AND BREATHE X
Answer:
Are you pregnant? quit cold turkey! i was smoking at least a pack a dat before i was found out i was pregnant the second i found out i havent had a ciggerete since thats 14 weeks. you can do it. just believe in yourself. morning sickness helped me. it made me just not want them
Answer:
First off, good for you!!!!! I know that kind of stuff is really hard to do. I’ve struggled with the smoking thing myself. Get some hard candy to suck on and keep your hands busy.
Answer:
I feel so sorry for you….addiction is a hard thing to go through….call your doctor see if he can give you an antidepressant of some sort to make your transition a little easier !!!
Answer:
no sweets don't work.
sleeping is your ideal bet.
Answer:
well done dont give in ..i smocked 50 a day for 30 years i gave up to ..go for it..
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