Feb
firstly, the cheap option is avoid fizzy drinks, crisps and processed food!! nothing wil work if your diet is wrong, i quite like face masks as they seem to clear the skin up really well.
as long as you wash your face morning and night, regular soap will help. try and avoid harmfl chemicals.
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avon clearskin
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go to the doctor and get some low dose anti biotics, this is the only cure.
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Dermalogica worked best for me.. I'd advice going to a dermatologist before buying the products to find the right one for you..
=] x
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spots are trapped oil below your skin, that bacteria feeds on.
I would recommend a face scrub and use it 2 times a day. This will clear your skin from dead skin cells and remove oil from your face, then use a anti-bacteria cleanser 2 times a day, this will kill any bacteria on your face.
Try and drink as much fluid as you can, as this hydrates your skin and stops your skin making oil to keep it moist.
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1.Stop popping the pimples and zits. This will only risk encouraging your acne to stay due to inflammation, irritation, and possibly infection. Popping pimples or zits could also leave aresort. If a pimple comes up in a particularly bothersome place, learn how to target a single pimple. And if you're determined to pop, learn how to pop a pimple safely and properly.
2.Use a mild soap for sensitive skin. It can be designed for acne-prone skin or not, but you will want to treat your skin gently. You do not need harsh antibacterial soap, which can actually make your acne worse.
3.Remove dead skin cells regularly by ex foliating. Use a gentle scrub with natural defoliants like ground walnut shells, or use an over-the-counter chemical defoliants like salicylic acid and glycolic acid. Cocoa butter with ground walnut shell works well,too(It is a face wash.). Remember that over-ex foliating can actually increase the likelihood of acne by irritating the skin. Pat dry, rather than rubbing, since rubbing can cause irritation to the fresh skin you've just revealed.
4.Use a good toner. Spray onto face or wipe on with a cotton ball and wipe off with a clean, dry cotton ball. This gets rid of excess cleanser and tightens pores. Good, inexpensive choices include plain witch hazel for normal to dry skin, or 3% hydrogen peroxide for oily skin. 70% ethyl rubbing alcohol can also be used for severe oiliness, but it can really dry out your skin and irritate it more. Some toners are medicated, too, and this stage is the best for using a medicated product if you're only going to use one medication. Lemon juice is a good option, too.
5.Bacteria in pores is one cause of pimples. Reduce the amount of bacteria by using toners containing anti-bacterial agents like alcohol, peroxide and benzalkonium chloride, and by using creams that contain benzoyl peroxide, which kill bacteria as well as cause the skin to regenerate faster.
6.Maintain a routine. Most acne treatments take time to work. It usually takes between two and eight weeks before you see any significant improvement, so you are going to have to be patient. Once you've gotten your acne cleared up, it's important to continue with the treatment that's working so it does not return.
7.Keep hair off of your face. If you want to keep your bangs, then consider taking showers regularly or keeping your forehead clean with oil-dabbing cloths / clean tissues / etc.
8.Don't eat junk foods!! Means fizzy drinks, chocolates, sweets anything like that are not allowed!
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What kind of spots are they? If you tell me that, then maybe, I can tell a little more info. I think that the best face wash is Neutrogena acne wash, it treats all kinds of problems.