Apr
what can i eat or is there a pill that i can take?
Answer:
A couple of things you can do to beat PMS. (btw not everybody gets it). First, keep track of when your periods usually come. If they are irregular, one way to know is about 2 weeks before you get your period, you'll get whitish, stringy stuff in your underwear.
So if you know that your period is coming and you feel grouchy, you can try to mostly ignore it.
Second, take Advil/Motrin (ibuprofen). It will help with cramps and headache.
Third, get extra rest. Eat healthy foods and drink enough water and liquids even if you feel blah. If you’re mean to somebody, just apologize and tell them you didn't mean it. Do fun stuff and don't worry too much about stuff.
Answer:
Yup, that's pretty normal.
Try taking evening primrose oil capsules daily (even when it's not that time) and you'll be surprised how it levels you out, and gives you a general feeling of wellbeing.
If that only helps for a while, then go for starflower oil capsules, that'll definately do the trick.
If neither of these works - don't suffer - go to the physician. They have a variety of medicines that can help.
Believe me - before kids, the epo worked for me then the so, but now the doc has prescribed me a fabulous pill which works at my time of life.
Good luck
Answer:
yeah any of the SSRI's are great for treating severe PMT. ie prozac, paroxetine, citalopram. herbal alternatives are evening primrose oil and st john's wort. I also have a feeling that vitamin B12 is good for PMT.
Answer:
sounds like pms. there are over the counter medications that really help this. midol is a very good one. it helps if you start taking it when you start feeling so terrible. they should help. if not, ask a physician.
Answer:
thats what goes along with the period, its the hormones. some get it worse than others. you can try taking womens essentials vitamins. they replace things that your missing and they've helped my moods during my period
Answer:
there is only one thing you can do
have good, long, hardcore sex
Answer:
im like this now ild rec evening primrose and vit b it does help but doesnt cure good luck and grrrrrrrr lol xx
Answer:
uhhmm.
everyone gets that when they have their periods..
Answer:
D'UH
Answer:
your a woman
that's life get used to it .
or go see your physician.
Answer:
try some rest, water and chocolate!
eveing primrose used to work with me ..
Answer:
ice cream always helps me ; )