Apr
Can anyone tell me their expieriences good or bad …superior than patches or not ??? Only been one day and counting….
Answer:
Firstly , congratulations on quitting.
I used the patches when I quit, and found I could easily adapt them to suit my cravings- I never used more than recommended but often was able to ” go cold turkey” without the patches for longer and longer and weaned myself fully off nicotine in around 4 weeks. I used to take the patch off for longer durations as for some ironic reason I was concerned about the “toxins” I was putting into my body, never mind the fact I smoked 20-40 a day for 15 years!! You could no doubt apply similar method to the microtabs- and only use them for as tiny an amount of time as you can get away with.
The biggest thing is to ensure you keep yourself busy and occupied.
Good luck in your new fresh world 
Answer:
sorry i dont smoke so cant help. but just wanted to say thanks for quitting, your making the world a better cleaner place to live in.
hold your head up, stay strong.
: -)
Answer:
keep working at it you should succeed ask someone to help you through these tough times