30
Apr
Apr
strengthening the Pelvic Muscles? If so, how did you find them…do they not look too huge eeeww..?
THANKS everyone for answers ![]()
Answer:
Yes I tried them .. I could fit them in easily … but then again ..I`ve got a bucket fanny … LOL
Seriously .. try pelvic floor exercises ..
Answer:
I, personally, have never tried Ben Wa balls, but I do know of individuals who have. You might find them in most adult bookstores in various sizes. However, doing “Kegal” exercises would probably work just the same and it's a lot cheaper, too.
Answer:
Yes I’ve tried and the trick is to use your Kegel muscles to hold them in place. They aren't to huge to use. And are quite comfortable to use.
Answer:
I've only ever seen them in a video once. The lady looked quite happy with them.
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